Navigating the Waters With FLOW – Love Vs Fear
March 20, 2020
In this time when so much is unknown, and information overload is rampant, it can be difficult to know where to put our attention. Sometimes,
In this time when so much is unknown, and information overload is rampant, it can be difficult to know where to put our attention. Sometimes,
TEACHING about BODY AWARENESS PART 2: FIGHT OR “ BE ONE” WITH THE WATER Resist or Go with the FLOW When faced with obstacles or
TEACHING BODY AWARENESS PART 1: A TIGHT vs SOFT BODY True comfort (achieved by developing our “turtle senses”) comes from realizing that our bodies are
Breath on Land Air is an integral part of life. Without it, we cannot survive. If we are deprived of it, we panic. What causes
HELPING EACH OTHER, HELP OTHERS By creating opportunities to help each other, we can make a bigger impact helping others!! This year we are
In today’s world, our schedules are sometimes very full. Children are often moving at a fast pace when they arrive at swim lessons and it